Anti-Aging

Inexpensive Lab Tests You NEED to Get

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Inexpensive Lab Tests You NEED to Get – Thomas DeLauer

Knowing what kind of lab tests to ask your doctor for isn’t something most people know much about. So I wanted to create this video to articulate the best (inexpensive) lab tests that you should get. These are common tests that your doctor will easily be able to provide for you, but will give you crucial information about how your body is functioning!

Your Doctor Thinks You Have High Cholesterol: Here’s What to Do: https://www.youtube.com/watch?v=yC5BIFiKCX4

Is High LDL Cholesterol Total NONSENSE?:

Blood Pressure Control | How Carbs are Raising your Blood Pressure: https://www.youtube.com/watch?v=n0MjYCkcvO4

Calculating Macros & Biohacking for Weight Loss:

Fasting Guides

How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women’s Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:

Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s

Keto Guides

How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 – Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s

References

https://medlineplus.gov/lab-tests/estrogen-levels-test/
https://medlineplus.gov/lab-tests/vitamin-d-test/
https://medlineplus.gov/lab-tests/cortisol-test/
https://medlineplus.gov/lab-tests/hemoglobin-a1c-hba1c-test/
https://medlineplus.gov/lab-tests/c-reactive-protein-crp-test/
https://medlineplus.gov/lab-tests/tsh-thyroid-stimulating-hormone-test/
https://labtestsonline.org/tests/t3-free-and-total
https://www.thyroid.org/thyroid-function-tests/

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