Category : Nutrition/Health

Nutrition/Health

What Fasting Does to Growth Hormone

mrwonderful
Growth hormone is the ultimate anti-aging hormone. Here’s how you can increase it by fasting! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ https://www.researchgate.net/publication/23641671_Impact_of_Fasting_on_Growth_Hormone_Signaling_and_Action_in_Muscle_and_Fat Timestamps 0:00 What is growth hormone 0:32...