Nutrition/Health

Autophagy & Ketosis (are like Peas and Carrots)

Understanding the balancing act between ketosis and autophagy may help you get the most out of your exercise and fasting sessions.

We’ll explore some of the new mechanisms and research that you may find helpful.

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➢ Audio podcast: https://highintensityhealth.com/itunes

➢ Instagram https://www.instagram.com/metabolic_mike

➢ Facebook https://www.facebook.com/MikeMutzelMS

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