Nutrition/Health

Bad Sleep From a Stuffed Up Nose? 3 tips to fix nasal congestion

Mouth tape can really improve you deep sleep, but if you’re stuffed up–it can make nose breathing a challenge.

Here’s a few tips that may help you clear up nasal congestion, naturally so you can start breathing and sleeping better.

By combining steam and this NeilMed sinus rinse I cleared major congestion!

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