Benefits of Brewers Yeast for Diabetes

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.

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This is part of my extended video series on baker’s, brewer’s, and nutritional yeast. For more on the pros and cons, check out:
• Preserving Immune Function in Athletes With Nutritional Yeast (
• Best Food to Prevent Common Childhood Infections (
• Best Food to Counter Stress-Induced Immune Suppression (
• Benefits of Nutritional Yeast for Cancer (
• Best Food for Hay Fever (Seasonal Allergies) (
• Does Nutritional Yeast Trigger Crohn’s Disease? (
• Is Candida Syndrome Real? (
• Is Nutritional Yeast Healthy for Everyone? (

What if you changed your whole diet? See How Not to Die from Diabetes ( and How Not to Die from High Blood Pressure (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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