Nutrition/Health

Benefits of Brewers Yeast for Diabetes

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.

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This is part of my extended video series on baker’s, brewer’s, and nutritional yeast. For more on the pros and cons, check out:
• Preserving Immune Function in Athletes With Nutritional Yeast (https://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
• Best Food to Prevent Common Childhood Infections (http://nutritionfacts.org/video/Best-Food-to-Prevent-Common-Childhood-Infections)
• Best Food to Counter Stress-Induced Immune Suppression (http://nutritionfacts.org/video/Best-Food-to-Counter-stress-Induced-Immune-Suppression)
• Benefits of Nutritional Yeast for Cancer (http://nutritionfacts.org/video/Benefits-of-Nutritional-Yeast-for-Cancer)
• Best Food for Hay Fever (Seasonal Allergies) (http://www.nutritionfacts.org/video/Best-Food-for-Hay-Fever-Seasonal-Allergies)
• Does Nutritional Yeast Trigger Crohn’s Disease? (http://www.nutritionfacts.org/video/does-nutritional-yeast-trigger-crohns-disease)
• Is Candida Syndrome Real? (http://www.nutritionfacts.org/video/is-candida-syndrome-real)
• Is Nutritional Yeast Healthy for Everyone? (http://www.nutritionfacts.org/video/is-nutritional-yeast-healthy-for-everyone)

What if you changed your whole diet? See How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/) and How Not to Die from High Blood Pressure (https://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure/).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-brewers-yeast-for-diabetes and someone on the NutritionFacts.org team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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