Dates are put to the test in a randomized, controlled trial for cervical ripening.
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What about the effects of dates on spontaneous delivery, premature delivery, labor time, and postpartum bleeding? All covered in my next video, Best Food for Labor and Delivery (http://nutritionfacts.org/video/best-food-for-labor-and-delivery).
I have lots more pregnancy videos here (http://nutritionfacts.org/topics/pregnancy).
What do you do with dates? Eat them, silly! But I also use them in recipes in my How Not to Die Cookbook (all my proceeds to charity) in the form of Date Syrup and a Balsamic Date Glaze (https://nutritionfacts.org/recipe/balsamic-date-glaze/).
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-food-for-late-pregnancy and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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