Best Food for Periodontal Disease and Gingivitis

What would happen if you stopped brushing your teeth but ate healthier?

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It should come as no surprise that a healthy foods can benefit all parts of the body, but I still love to see the data!

More on dental and oral health:
• Plant-Based Diets: Oral Health (
• Plant-Based Diets: Dental Health (
• What’s the Best Mouthwash? (
• Protecting Teeth From Hibiscus Tea (
• Antibacterial Toothpaste: Harmful, Helpful, or Harmless? (h
• Do Raisins Cause Cavities? (
• Is Sodium Lauryl Sulfate Safe? (
• Oil Pulling Benefits for Plaque and Gingivitis (
• The Risks of Oil Pulling (

More on that red pigment in tomatoes in Lycopene Supplements vs. Prostate Cancer ( and Tomato Sauce vs. Prostate Cancer (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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