How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
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Whoa, that was a long one, but I didn’t want to break it up and lose the narrative thread. I hope it was clear enough. This may be one of those that require a second listen because I packed a bunch in there.
Here’s the video I mentioned: Is It Better to Drink a Little Alcohol than None at All? (https://nutritionfacts.org/video/is-it-better-to-drink-little-alcohol-than-none-at-all/)
What about dairy for bone health? That’s controversial too. See Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones)
What about those that say the dairy fat isn’t so bad after all? See Is Butter Really Back? What the Science Says (http://nutritionfacts.org/video/is-butter-really-back-what-the-science-says)
What about plant milks? Check out Prostate Cancer and Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/prostate-cancer-and-organic-milk-vs-almond-milk)
For more on cancer in general, see: How Not to Die from Cancer (https://nutritionfacts.org/video/how-not-to-die-from-cancer)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/dairy-and-cancer and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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