Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.
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Watch my popular videos on Alzheimer’s at: https://www.youtube.com/playlist?list=PL5TLzNi5fYd8E6GHQcmIWYGE7vDP97529
More on the consequences of carbophobia here:
Atkins Diet: Trouble Keeping It Up (https://nutritionfacts.org/video/atkins-diet-trouble-keeping-it-up)
Paleolithic Lessons (https://nutritionfacts.org/video/paleolithic-lessons)
Whole Grains May Work as Well as Drugs (https://nutritionfacts.org/video/whole-grains-may-work-as-well-as-drugs)
Low-Carb Diets & Coronary Blood Flow (https://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/)
And I just finished up a new series on the keto diets. If you missed it, here they are:
Is Keto an Effective Cancer-Fighting Diet? (http://nutritionfacts.org/video/is-Keto-an-Effective-Cancer-Fighting-Diet)
Keto Diet Theory Put to the Test (http://nutritionfacts.org/video/keto-diet-theory-put-to-the-test)
Keto Diet Results for Weight Loss (http://nutritionfacts.org/video/keto-diet-results-for-weight-Loss)
Is Weight Loss on Ketosis Sustainable? (http://nutritionfacts.org/video/is-Weight-Loss-on-Ketosis-Sustainable)
Are Keto Diets Safe? (http://nutritionfacts.org/video/are-keto-diets-safe)
Keto Diets: Muscle Growth and Bone Density (http://nutritionfacts.org/video/Keto-Diets-Muscle-Growth-and-Bone-Density)
Does a Ketogenic Diet Help Diabetes or Make It Worse? (http://nutritionfacts.org/video/does-a-ketogenic-diet-help-diabetes-or-make-it-worse)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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