Nutrition/Health

How Fasting Works & Tips for Success

Fasting isn’t for everyone, but it cane be very helpful to prevent weight gain and balance blood sugar in the 21st Century.

Today I’m going to share some new science and interview my wife Deanna, who’s 43 years old and maintains a low-body fat percentage eating just one meal per day!

New Mini eCourse Plus Fasting Guide & Recipes: http://bit.ly/2VxYmLO

New Essential Fatty Nutrients (Vitamin D3 + K2): http://bit.ly/2VFt6ut

—————————————–Lets Connect————————————–

➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h…

➢ Instagram https://www.instagram.com/metabolic_mike

➢ Facebook https://www.facebook.com/MikeMutzelMS

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