Nutrition/Health

Keto & Fat Adaptation Beyond Macros w/ John Limansky, MD

In this live-streamed chat, internal medicine doctor, John Limansky discusses the many ways to optimize your body’s fat burning metabolism with diet and lifestyle.

Check out a new eCourse Drs. John and Ken Berry put together: https://biohackmd.com/course/keto-101

This episode is brought to you by:

➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.

*Save over 20% OFF: https://www.perfectketo.com/HIH

**We love their new Salted Carmel product

➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.

Links to Top Resources Discussed:

Joovv Light: https://lddy.no/3pck
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Oura Ring: https://ouraring.com/
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—————————————–Lets Connect————————————–

➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1…

➢ Instagram https://www.instagram.com/metabolic_mike

➢ Facebook https://www.facebook.com/MikeMutzelMS

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————————————– Key Timestamps———————————-

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