Magnesium and Calcium (Part 2)

Part 1
Part 3

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In this part 2 of 3 series video, Dr. Berg talks further about magnesium and calcium. Magnesium is involved in relaxation whereas calcium is involved with contraction, cellular signaling and cellular reproduction and goes beyond just making bone.
When you have low magnesium, you are going to have high in calcium and when you have high in calcium, you are going to have magnesium deficiency. But when you are low in magnesium, you will have low in potassium because they work together, and low potassium causes low magnesium. Insulin resistance causes low in magnesium, high in calcium and low in potassium.
You have 10,000x concentrated calcium outside the cell than inside the cell. In order for the calcium to get transported, you must have what is called voltage-gated calcium channel, it is an opening of the cell that allows the calcium to go in and out. Calcium is also needed to produce insulin in the pancreas. Too much calcium inside the cell could develop a condition called intracellular hypercalcinosis.

Other issues from too much calcium inside the cell:
• High blood pressure
• Anxiety / bipolar
• Migraines
• Myofascial trigger points
• Inflammation
• Cancer
• Diabetes
• Neurodegeneration
• Degenerative Joint Disease

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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