Nutrition/Health

Natural Sunscreen Recipe

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In this video, Dr. Berg talks about how to make a natural sunscreen.

Ingredients:
• Coconut Oil – ½ Cup
• Olive Oil – ¼ Cup
• Aloe Vera – ¼ Cup
• Zinc Oxide – 2tbs
(Non-Nano)

Procedure:
• Mix the coconut oil, olive oil, aloe vera
• Slightly heat it over the stove so it can melt
• Add (Non-Nano) Zinc Oxide

Hey guys, another quick video. I wanna show you a great recipe for a natural sunscreen. A lot of sunblockers and the sunscreens out there have all sorts of chemicals that actually increase your risk of getting skin cancer. So this is the natural thing you could make at home and use it as needed when you go out in the sun. Basically, you are going to take half a cup of coconut oil, a 4th of a cup of olive oil, and an aloe vera, you can get it in a gel and make sure there is no other chemicals in there, you just want straight aloe 4th of a cup. Mix this together, just slightly heat it over the stove just so it can melt altogether and then you are gonna add something called zinc oxide 2tbs. make sure you get the non-nano version that way it won’t absorb into the skin too much and this will be a great combination to help protect you against some of the UV rays and also help your skin as far as the oils. Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University.

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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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