Recipe: Veggie Mac & Cheese

A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.

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I hope you don’t mind these occasional breaks from the science.

The other recipe videos have been really popular so we thought we’d continue to mix it up.
Last month, we brought you a recipe video for Easy Veggie Tacos ( In addition to the recipe videos, I also have a few on cooking methods:

The Best Way to Cook Sweet Potatoes (
Second Strategy to Cooking Broccoli (
Inhibiting Platelet Activation with Garlic and Onions (
How to Cook Rice to Lower Arsenic Levels (
Best Way to Cook Vegetables (
How to Cook Greens (

Stay tuned for a video on pressure cooking in a few weeks.

And for the rest of the recipe videos, see:

Greger in the Kitchen: My New Favorite Dessert (
Greger in the Kitchen: My New Favorite Beverage (
Recipe: Morning Grain Bowls (
Recipe: Edamame Guacamole (
Recipe: Garlic Caesar Salad Dressing (

Have a question about this video? Leave it in the comment section at and someone on the team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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