Nutrition/Health

Vitamin D Deficiency is Rampant, Here’s Why

Happy 4th of July friends! ‘Tis the season to outside and exercise in nature, BUT remember this simple tip may help build up your vitamin D levels when the angle of the sun is perfect for cutaneous vitamin D synthesis.

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RELATED VIDEO: Rampant Vitamin D Deficiency in Colorado https://youtu.be/xGXVpnrkY8Y

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—————————————–Show Notes————————————–

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