Weight Loss

6 Signs of a Slowing Metabolism (not just weight gain)

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6 Signs of a Slowing Metabolism (not just weight gain) – Thomas Delauer

There are quite a few signs that your metabolism is slowing down ASIDE from simply gaining weight, and there could be a plethora of reasons for it…
But don’t worry, in this video, we’re going to cover the top 6 signs that might mean your metabolism is slowing down – and if you have 5 out of the 6 signs…it might be slowing down. Let’s dive into the science and I’ll see you in the comments!

After you’ve watched this, check out these other helpful metabolism-related videos:

Repair a Destroyed Metabolism in 10 Steps: https://www.youtube.com/watch?v=jwdEcbZ0-zI&t=138s

Keto & Metabolism | Long-Term Effects of Ketogenic Dieting on Metabolism:

Intermittent Fasting: Can it Slow Down Your Metabolism? (w/ Dr. Cabral):

Fasting Effects on Metabolism and Thyroid: https://www.youtube.com/watch?v=enfYFh4qmd0

References & Resources:

https://www.ncbi.nlm.nih.gov/pubmed/25414044

Low body temperature linked to obesity in new study


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2744512/
https://www.ncbi.nlm.nih.gov/pubmed/2759072/
https://www.ncbi.nlm.nih.gov/pubmed/27676320

Headaches Including Migraines


https://www.ncbi.nlm.nih.gov/pubmed/20351569
https://www.psychcongress.com/blogs/role-leptin-depression-and-obesity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677994/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948264/

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