Your health is like a fire—it will go out if not properly tended.
“Ignore your health and it will go away.” Who could argue? But we must do more than notice our health; we are responsible to take care of it, to nurture and bolster it, to accumulate it, and to wisely invest in it.
This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.
Available here: http://foodnsport.com/index.php
Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.
Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.