Weight Loss

Eliminate the Contradictions Between your Beliefs and Actions

Strive to eliminate the contradictions between your beliefs and your actions.

We all know how challenging it is to remain congruent. There are many expressions that denote our appreciation for how rare this quality truly is (hence, Diogenes of Sinope and his search for the honest man), and our delight in discovering someone who “walks his/her talk.” Taken on all at once, living in congruency can be an overwhelming task. Instead, it is something to live with,
to work upon, and to build, bit by bit. Whenever and wherever incongruence is exposed in your life, make the necessary adjustments. Seek out and read, listen to, or watch the appropriate
information in order for you to learn how to overcome each individual challenge to your congruence. Sure, these procedures take time. But in the process, you learn, and you grow as a person.

This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.

Available here: http://foodnsport.com/index.php

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality


The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

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