Weight Loss

February Health Message from Dr Doug Graham

As the first hints of spring begin to show themselves, remember that every day is a new beginning. Sure, after a good night’s sleep, we wake up feeling refreshed, renewed, and ready to face a new
day. Solutions often come while we sleep to problems that may have seemed insurmountable at the end of the previous day. You get a fresh start to take on new hobbies, incorporate improved personality traits, become more productive, and generally to be a better person.

This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.

Available here: http://foodnsport.com/index.php

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality


The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

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