Weight Loss

HEALTHY MEAL PREP | LOW CARB MENU | #SIX2START

Learn how to meal prep six simple meals + ingredients to help keep your weeks flexible, healthy and delicious. My Low Carb Meal PreP Menu includes: Unstuffed Pepper Skillet, Rotisserie Chicken Salad, Lettuce Wraps, Zucchini Noodles, Roasted Butternut Squash, and Flourless Peanut Butter Cookies.

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✳︎BUTCHER BOX: https://tinyurl.com/yb29l7oy | Save $20 + FREE uncured Bacon

PRINT RECIPES BELOW:
Unstuffed Pepper Skillet: https://tinyurl.com/CDUnstuffedPeppers
Rotisserie Chicken Salad: https://tinyurl.com/CDRotisserieSalad
Roasted Butternut Squash: https://tinyurl.com/CDButternutSquash
Flourless Peanut Butter Cookies: https://tinyurl.com/CDFlourlessCookie

FAVORITE FOODS + KITCHEN TOOLS:
Cast Iron Skillet: https://amzn.to/2CmaC5x
Glass Pyrex Food Storage: https://amzn.to/2Sra2Kx
Plastic Rectangle Storage: http://amzn.to/2nxqQo0 (I use for veggies)
Glass Mixing Bowls: https://amzn.to/2qAsVyp
Glass Measuring Cups: https://amzn.to/2Rm6iwJ
7-Inch Santoku Knife: https://amzn.to/2BRPfIW
Rimmed Baking Sheet: https://amzn.to/2reE3Bh
Inspiralizer: https://amzn.to/2SWUo9W
Silicone Mat: https://amzn.to/2AOnCRA
Precut Parchment Paper: https://amzn.to/2SVwgor

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OTHER RECIPES MENTIONED IN THE VIDEO:
Zoodles 101: https://youtu.be/j3vU5ipD8i8
Zoodle Recipes 3 WAYS: https://youtu.be/e2igDpysfiE
Two Delicious Zoodle Salad Recipes: https://youtu.be/qeAv_1hhJqA

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