Weight Loss

How + Why To Start A Gratitude Journal | Tips for Living Well

Learn how and why you should start a gratitude journal and why gratitude is a powerful tool to help you create a happier, healthier more vibrant life.
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MORE HEALTH + WEIGHT LOSS TIPS
Willpower vs. Self-Discipline: https://youtu.be/p0GK1T0neWQ
Why Willpower Won’t Help You Lose Weight: https://youtu.be/kaKGI_1VNf8
3 Helpful Weight loss Tips: https://youtu.be/qMUBbakweqY
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY
Detox 360: https://youtu.be/5RQ2nL9m4UA

Thanks for watching! I hope you have a healthy and delicious day.

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