Weight Loss

Increase Longevity in Sports By Improving Body Mechanics

Under conditions of high stress, body mechanics must be excellent, or something is going to give.

A well-tuned Formula 1 racecar could likely drive at 60 miles an hour for tens of thousands of miles, stopping only now and then for fuel and for the drivers to relieve themselves, without ever experiencing mechanical failure of any kind. But put that same car through the rigors of a race day, alternating between slamming on the brakes and pounding the accelerator, thousands of high-speed gear shifts, endless high G-force turns, and running at top speed for extended periods of time, and only a few cars out of every dozen will complete a three-hour race without experiencing technical difficulties, or worse, complete mechanical breakdown.
Every part of the machine must run perfectly, or under conditions of high mechanical stress, it will fail.

This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.

Available here: http://foodnsport.com/index.php

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality


The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

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