Weight Loss

New Science! Ketosis Gut Health Protocol

Click Here to Subscribe: http://Bit.ly/ThomasVid
Get My Special Discount on Ujido’s Matcha Green Tea: https://ujido.com/pages/thomas-delauer

Get my Free Email Newsletter at my site: http://ThomasDeLauer.com

Special Thanks to my team and Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student – for working diligently on research as well!

New Science! Ketones Grow Gut Stem Cells – Thomas DeLauer

Everyone talks about doing keto to boost weight loss, but what about doing keto to improve gut health? Well, as it turns out, some emerging research has found that ketones have some pretty amazing effects when it comes to gut stem cells!
In this video, I’m going to explain this awesome new research surrounding ketones and the gut, AND also detail how you can best tailor your keto diet to maximize its gut-boosting effects! Enjoy, and I’ll see you in the comments!

How to Measure your Ketones Properly: https://www.youtube.com/watch?v=qM7md3ZzOtk

What is the Best Ketone Range for Fat Loss: https://www.youtube.com/watch?v=2UnLgXCpCEg&t=2s

Fasting and Your Gut Bacteria – Proven Connection: https://www.youtube.com/watch?v=mIms1mHfKRY

The Effects of Probiotics on Inflammation: https://www.youtube.com/watch?v=0xxx_tNmRDA

Probiotics Guide: How to Pick the Right Probiotic: https://www.youtube.com/watch?v=fk3H0lgND0Y

Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz

References

Cheng C. et al. Cell 2019: https://www.sciencedirect.com/science/article/pii/S0092867419308487

Youm H. Nature Medicine 2015: https://www.ncbi.nlm.nih.gov/pubmed/25686106

Related posts

Faith is Built Through the Accumulation of Knowledge

mrwonderful

5 Biggest Causes of Belly Fat for MEN (Fat Loss 101)

mrwonderful

Intuitive Eating | How To Find Exercise You ENJOY | Week 9 with Dani Spies

mrwonderful