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Special Thanks to my team and Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student – for working diligently on research as well!
New Science! Ketones Grow Gut Stem Cells – Thomas DeLauer
Everyone talks about doing keto to boost weight loss, but what about doing keto to improve gut health? Well, as it turns out, some emerging research has found that ketones have some pretty amazing effects when it comes to gut stem cells!
In this video, I’m going to explain this awesome new research surrounding ketones and the gut, AND also detail how you can best tailor your keto diet to maximize its gut-boosting effects! Enjoy, and I’ll see you in the comments!
How to Measure your Ketones Properly: https://www.youtube.com/watch?v=qM7md3ZzOtk
What is the Best Ketone Range for Fat Loss: https://www.youtube.com/watch?v=2UnLgXCpCEg&t=2s
Fasting and Your Gut Bacteria – Proven Connection: https://www.youtube.com/watch?v=mIms1mHfKRY
The Effects of Probiotics on Inflammation: https://www.youtube.com/watch?v=0xxx_tNmRDA
Probiotics Guide: How to Pick the Right Probiotic: https://www.youtube.com/watch?v=fk3H0lgND0Y
Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student:
Cheng C. et al. Cell 2019: https://www.sciencedirect.com/science/article/pii/S0092867419308487
Youm H. Nature Medicine 2015: https://www.ncbi.nlm.nih.gov/pubmed/25686106