Weight Loss

Nurture and Support

Dr. Graham’s Baby Rule: If you would not do it or feed it to a baby because it is not nurturing, do not do it or feed it to yourself.

When does the shift occur from the mindset of doing all you can to nurture and support your baby to really having to restrain yourself from doing harm to your teenager? Little ones never intentionally harm themselves, yet teenagers and youngsters in their twenties consistently experiment with discovering the limits of how much abuse they can withstand and still be functional the following day. Children do all they can to heighten and hone their awareness, while many teens and an alarming number of adults seem quite intent upon dumbing down their awareness as much as possible. From whom should we be taking our cue, and what lesson can
we learn? Do we deserve adult-sized portions of nurturing, or do we need less and less as we mature?

This is an excerpt from Perpetual Health 365 *eBook, to read more purchase a copy.

Available here: http://foodnsport.com/index.php

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

http://foodnsport.com/freegift/ThisIsYourHealth/

Disclaimer:
The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

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