Weight Loss

SUPER REALISTIC WHAT I ATE TODAY // INTERMITTENT FASTING

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Healthy Vegan Clif Bars

1.5 c rolled oats
1/2 c buckwheat groats
1 cup pitted dates (15 medjool)
1 tsp vanilla powder
2 tbsp peanut butter
2 tbsp pb2 powder
2 tbsp cacao nibs (or vegan choc chips)
1/4 c shredded coconut
1/4 c hemp protein powder (optional)
2 tbsp hemp seeds (optional)
2-4 tbsp plant milk (if needed)

In a food processor combine oats, buckwheat, vanilla, and pb2 and process lightly until mixed. Add in dates and mix until a dough like consistently forms. Add in the rest of your ingredients and process until combined. Depending on how “wet” the mixture is, you may need to add in a bit of plant milk or water to get a dough like consistency.

Press into a square container. Top with additional cacao nibs/coconut. Score with a knife where the bars will be and freeze 2-3 hours until hard. Separate bars and keep them in the fridge for when you want to eat them in a sealed dish.

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