Womens Health

10 Minute Intense Abs Workout | FLAT TONED STOMACH | Top 10 Ab Exercises

Best intense abs workout can be found in our MAX/Shred program http://athleanx.com/x/best-intense-abs

This 10 minute abs workout contains our top 10 ab exercises to help you get a flat belly and six pack abs. This 10 minute intense abs routine contains intense abs exercises that you can use to get a flat stomach. We are giving you our top ab exercises so that you can get that six pick that you’re after.

There are 10 best ab exercises in this 10 minute intense abs workout. You’ll do each of these best ab exercises for 1 minute before moving directly onto the next of the top ab exercises with no rest. If you are a beginner you may take rest as needed while you perform these intense abs exercises. If you are more advanced try to do the entire flat belly workout with no rest. For a complete toned stomach workout, check out our MAX/Shred program https://athleanx.com/max-shred

Here are the abs exercises that make up this best abs workout:

1) Tricycles
2) Elbow Plank Taps
3) Split Leg Seasaw
4) V-Ups
5) Med Ball Kickouts
6) Mountain Climbers
7) Bent Knee X Up
8) Kick Up Kick Out
9) Med Ball Overhead Sit
10) Plank Jack Taps

For more intense abs workouts subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

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