Womens Health

7 Best Exercises for a Tiny Waistline (WAIST CHISELING WORKOUT!!)

The best tiny waist workout can be found in our MAX/Shred program http://athleanx.com/x/tiny-waist-workout

These exercises for a tiny waistline will help you learn how to get a tiny waist with the best waist slimming exercises. In order to learn how to get a small waist, you’ve got to hit every ab muscle and really laser target to etch out that smaller waistline. One part of this is going to be doing exercises for a flat stomach, but it’s also important to mention that even the best waist slimming exercises aren’t enough all on their own. To get a tiny waistline you also need to work on the nutrition side of things to blast overall body fat. These exercises for a tiny waist will certainly help you build strength in the core and get a small waist, but as mentioned above, it’s important to remember that nutrition is key.

There are 7 exercises for a slim waist in this workout for a tiny waistline. If you’re not familiar with these tiny waist exercises, give them a try before you attempt the complete tiny & slim waist workout. For each of these exercises for a flat stomach you’ll do 10-15 reps before moving on to the next. If you are a beginner shoot for 1-2 rounds of these exercises to get a smaller waist. If you are more advanced try to do 3-4 rounds of this small waist workout. If you are looking for a complete program to help you chisel your waist, give our MAX/Shred program a try https://athleanx.com/max-shred

Here are the exercises for a tiny waist that make up this tiny waist workout:

1) Band Rotation
2) Hip Tap to Knee Crunch
3) Sit Up Cross Punch
4) Med Ball Rotation
5) Standing Cross Crunches
6) Side Plank Crunch to Leg Lift
7) Rotational Mountain Climber

For all the best tips and workouts for a small waist, subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

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