Womens Health

Barbell BOOTY Workout with Trainer! Will Grow Your Glutes, I Promise!

Start with a light barbell and do this workout 2-3x a week. Go slow and focos on form. These exercises really target the butt muscles and you’ll probably be sore the next day.
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_

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