Womens Health

GROW YOUR BOOTY Squat Challenge | Do This Every Day For A Week

Want a More Lifted Butt? Fuller Glutes? Nice Fit Legs? Give this Squat Challenge workout a try 5x for 1 week and you’ll see a difference. You can do it anywhere with just body weight.

10 x 10 Bouncing Squats
Jumping Squats 50 reps
Wide Plie Squats 40 reps
In Out Jumping Squats 30 reps
Bouncing Squats Feet in and out 20 reps
Squats 50 reps

For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

Track: Alex Cortes x The Wavez (feat Dianna) – Crystal Lights (RYSE Remix) [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2CK7hyG
Fanlink: https://fanlink.to/Tuz


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