Womens Health

HOME WORKOUT CHALLENGE with Trainer | NO Equipment Needed | Booty, Legs, Abs

See if you can do this workout with her! Its great for the lower body and stomach.
50 Bouncing Squats
1 Min Reverse Lunges
45 Sec Bouncing Lunges
90 sec Rotating Planks
1 Min Leg Raises
1 Min Bouncing Squats
Squats with few bounces

For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_

Related posts

Blast Belly Fat HIIT Workout (MY ABS & CARDIO ROUTINE)


10 Minute TONED TRICEPS (Isolate & Sculpt)


Booty Builders Lunge Workout