Womens Health

Intense 12 Min Booty Legs Workout with Trainer | This Works!

Want sexy athletic thighs and a rounder booty? Try this workout with the model. Its quick, you’ll feel it work, and you don’t need any equipment.
For the #1 Butt Workout Plan: http://www.30DayButtTransformation.com

Bouncing Squats
Hip Thrusts
Reverse Lunges
Curtsy Lunges
Bouncing Lunges
Bouncing Squats + Reg Squats

Related posts

5 Worst Leg Exercises for Women (STOP DOING THESE!!)

mrwonderful

7 Best Dumbbell Exercises for Women (FULL BODY WORKOUT)

mrwonderful

Gut Health #2 – Profile of a Healthy Gut & The F Word

mrwonderful