Womens Health

Lunge Workout Challenge with Trainer | Best For Butt and Legs

Want a more lifted butt and toned athletic legs? This this quick home lunge workout a try! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @_vmendoza

30 Bouncing Lunges Per leg 2 sets per leg
Side Lunges 90 sec
Alt Bouncing Reverse Lunges 10 bounces 90 seconds
Bouncing Curtsy Lunges 45 sec per leg

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