Womens Health

Lunge Workout Challenge with Trainer | Best For Butt and Legs

Want a more lifted butt and toned athletic legs? This this quick home lunge workout a try! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @_vmendoza

Workout:
30 Bouncing Lunges Per leg 2 sets per leg
Side Lunges 90 sec
Alt Bouncing Reverse Lunges 10 bounces 90 seconds
Bouncing Curtsy Lunges 45 sec per leg

Related posts

Butt Lifting & Thigh Toning Workout with Lunges!

mrwonderful

Probiotics, Health Benefits, and How to Choose The Right Kind – Gut Health #3

mrwonderful

Rounder Butt in 12 Minutes | Simple Home Exercises

mrwonderful