Womens Health

Secret Weapon for TONED LEGS (Are You DOING THIS??)

Learn how to tone your legs and lose body fat with our MAX/Shred program
http://athleanx.com/x/tone-your-legs

This toned legs workout includes some of the best thigh exercises that will help you change up your leg routine and lose leg fat. If you’re looking to get toned legs it’s important to switch up the toned legs exercises you’re doing in order to keep your body challenged and continue to see results. Give this leg toning workout a try to lose thigh fat and build leg strength.

All of the leg toning exercises in this toned legs workout will show you how I toned my legs by using a different tool – the cable machine. Most women looking for how to slim legs will do squats and lunges, but this toned thighs workout gives you access to a different tool for leg training. These are the best leg exercises for switching up your routine and seeing new results. If you have never tried these leg toning exercises test them out before attempting the completed toned legs workout.

There are 4 slim legs exercises in this toned thighs routine. You’ll do each of the best leg exercises for 10-12 reps or 10-12 reps per side before moving on to the next of the leg slimming exercises in this routine. If you are a beginner try to do 1-2 rounds of the moves in this routine to get toned legs. If you are more advanced you can shoot for 3-4 rounds of this routine to lose thigh fat. If you are looking for a complete workout to slim the legs, check out our MAX/Shred program https://athleanx.com/max-shred

Here are the leg slimming exercises that make up this leg toning workout:

1) Cable Lateral Lunge
2) Cable Low Squat
3) Cable Front Squat
4) Rope Jumps

For more secrets for how to get strong lean legs subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

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