Womens Health

SQUAT BOOTY CHALLENGE!! | At Home with Barbell

Want a rounded more lifted Butt? Athletic legs? Then give this home squat and butt workout a try!
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_

Workout:
Squats with 5 Bounces 10x
Sumo Squats 90 seconds
Bounce Squats 60 seconds
Regular Squats 30 reps
Squat 10 bounces 5x
Negative Squats 5x
Jump Squats AMAP

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